What To Expect From An Ice Bath
Reduced Inflammation & Muscle Soreness
Ice Baths have been shown to help combat inflammation & muscle soreness by restricting blood vessels and lowering the temperature of your muscle tissues.
Reduced Stress
Take control of your stress with a Recover cold plunge treatment. Regular cold exposure can help shift you from a stressed state to a relaxed state.
Better Sleeps
After just 5 mins in our Ice bath the cold water exposure begins to have a positive effect on our central nervous system, helping us to have better quality sleep and feel more rested and energetic the next day.
Better Metabolism
Cold water immersion activates brown fat tissue that helps keep the body warm and helps it control blood sugar and insulin levels. You will notice an increase in hunger after regular cold plunges.
The Deluxe Range Is Here!
Recover In Luxury
- Keeps Water At A Steady 3 Degrees
- Red Cedar Wood Built For Durability
- Cools Water Down Within 15 Minutes
- Built For Long-Lasting Regular Usage
- Large Design To Fit People Up To 6'9"
Detox. In Luxury
- Reaches Temperatures Up To 65°C
- Made With Long-Lasting Materials
- Built In Carbon Fibre Heating Panels
- Costs Very Little To Run and Maintain
- Burns Up To 600 Calories Per Session
Frequently Asked Questions
What Happens If I Don't Like It?
If for ANY reason you don't like it after 90 days, we will refund you the full purchase price! No questions asked. We want our customers to be 100% satisfied with their purchase.
How Long is The Warranty?
The warranty is 1 year.
Where Are You Located?
We are located in Gold Coast but have a 3PL warehouse located in Sydney in which all online orders are processed and shipped out.
What Are The Shipping Times?
The current order time in Australia is 5-7 days.
What Are The Benefits of Cold Therapy?
Cold ice baths, also known as cold water immersion therapy, offer a range of benefits for the body and mind. When immersed in cold water, several physiological responses occur, including vasoconstriction (narrowing of blood vessels) and decreased tissue temperature. These responses help reduce inflammation and swelling, promote muscle recovery, and alleviate muscle soreness after intense physical activity.
Cold water immersion also improves circulation, as blood vessels constrict and then dilate upon exiting the cold bath, facilitating better blood flow.
What Are The Benefits of Heat Therapy?
1. Detoxification:Wet saunas promote sweating, which helps eliminate toxins and impurities from the body.
2. Relaxation:The humid and soothing environment in a wet sauna can help reduce stress, relieve muscle tension, and improve overall relaxation.
3. Skin Health:The increased perspiration can open up pores, leading to clearer and healthier skin.
4. Improved Circulation:The heat from the sauna can enhance blood circulation, potentially reducing the risk of cardiovascular issues.
5. Respiratory Benefits:The moist heat can be beneficial for individuals with respiratory conditions like congestion or asthma.
6. Pain Relief:Wet saunas alleviate pain from conditions such as arthritis, joint inflammation, and sore muscles making training much easier & Recovering a breeze!
