I’ve always pushed hard — early workouts, back-to-back meetings, late nights working on goals. But not long ago, my body started pushing back.
Heavy legs that felt like cement. A brain stuck in overdrive. Restless nights that left me drained before the day even started.
I tried the usual stuff — foam rollers, Epsom salt baths, stretching apps… but none of it really made a dent. I was always hovering in that frustrating “almost recovered” zone.
I didn’t want to slow down. I just needed a simple, proven way to recover faster, feel better, and stop dragging through the week.