Q: What happens if i don't like it or don't see any benefits after purchasing the Recover Ice Bath?
A: If for ANY reason you don't like it after 90 Days, we will refund you the full purchase price! No Questions Asked. We want our customers to be 100% satisfied with their purchase.
Q: How long is the warranty on the Recover Portable Ice Bath?
A: The Warranty is 1 Year
Q: What are the dimensions?
A: Please see below
-80 cm diameter
-80 cm height
-400 L capacity
-Suitable heights up to 2.1m (6'7ft)
Q: Where are you located?
A: We are located in Gold Coast but have a 3PL Warehouse located in Sydney in which all online orders are processed and shipped out
Q: How long does it take to receive the Recover Ice Bath?
A: The Current Order time in Australia you is 5-7 days.
Q: What's included in each purchase?
A: Please see below
- 1 x Portable Recover Ice Bath
- 1 x Protective Lid
- 1 x Carry Case (only included in option 2)
- 6 x Durable Support Legs
- 1 x Water Cushion
- 1 x Drain Hose
- 1 x User Manual
Q: What are the main benefits of cold water therapy?
A: Cold ice baths, also known as cold water immersion therapy, offer a range of benefits for the body and mind.
When immersed in cold water, several physiological responses occur, including vasoconstriction (narrowing of blood vessels) and decreased tissue temperature. These responses help reduce inflammation and swelling, promote muscle recovery, and alleviate muscle soreness after intense physical activity.
Cold water immersion also improves circulation, as blood vessels constrict and then dilate upon exiting the cold bath, facilitating better blood flow.
The current estimated delivery time is 2-5 days after purchase.
We are currently packaging, processing and shipping out thousands of orders each day so we really appreciate your patience!
It will be so worth the wait and we cant wait for you to receive it!
Recover Support Team
Cold ice baths, also known as cold water immersion therapy, offer a range of benefits for the body and mind.
When immersed in cold water, several physiological responses occur, including vasoconstriction (narrowing of blood vessels) and decreased tissue temperature. These responses help reduce inflammation and swelling, promote muscle recovery, and alleviate muscle soreness after intense physical activity.
Cold water immersion also improves circulation, as blood vessels constrict and then dilate upon exiting the cold bath, facilitating better blood flow.
The Recover Sauna can hit 45-50 degrees Celsius with nearly 100% humidity, often feeling hotter than standard saunas.
Why? Because water holds more heat than air. In this sauna, the steam-filled air transfers more heat to your body than dry air at the same temperature.
Even though the temperature might be lower, the high humidity can make it feel just as intense, if not more so, than a dry sauna.
Despite this difference, you will definitely still experience the same therapeutic benefits as those offered by traditional saunas.
1 x Recover Sauna Tent
1 x Steam Sauna Device (Includes Remote & Accessories)
1 x Foldable Chair
1 x Carry Bag
1 x Absorbent Mat for Sauna (Good for sweat)
1 x Instruction Manual
1 Year Warranty
Buy a Recover Sauna Blanket Today & Receive a Recover Ice Bath (Valued at $169.95)
Simply Add the Recover Sauna Blanket to Cart & Click "Claim Free Ice Bath"
Cold ice baths, also known as cold water immersion therapy, offer a range of benefits for the body and mind.
When immersed in cold water, several physiological responses occur, including vasoconstriction (narrowing of blood vessels) and decreased tissue temperature. These responses help reduce inflammation and swelling, promote muscle recovery, and alleviate muscle soreness after intense physical activity.
Cold water immersion also improves circulation, as blood vessels constrict and then dilate upon exiting the cold bath, facilitating better blood flow.
Additionally, cold baths have been associated with increased alertness, improved mood, and reduced symptoms of depression and anxiety. They can serve as a powerful stress-relieving practice and promote overall well-being.
Q. Will I be able to use my old Recover Ice Bath even though it has only 1 valve?
A. Absolutely, you can still use your old Recover Ice Bath even though it only has one valve. While the newer version with two valves offers added convenience and cleanliness, the single valve design is still functional. Users will simply need to place the pipe over the top of the ice bath instead of using a separate valve. Although it might be slightly less convenient and potentially messier, it remains a viable option for chilling. However, for those who prefer a smoother and cleaner experience, the two-valve ice bath is definitely recommended.
Q. Will running the Recover Chiller cost you a lot?
A. No! Its power usage is only 280 watts, which is comparable to a typical home freezer. For instance, in a room with a temperature of 25°C and the chiller set to 8°C, it will consume approximately 1.4-1.8 kWh per day (over a 24-hour period). At today's average electricity cost of $0.35 per kWh in Australia, that translates to just around $0.5 per day to run the Recover Chiller continuously. It's important to note that these figures are estimates and can vary based on the climate and temperatures in your area.
Q. How cold will it make my ice bath?
A. Depending on outside temperature, our Mini Chiller can get down to as low as 3 degrees Celsius. We recommend starting at 8-12 degrees Celsius if you're just getting started with cold water therapy. Most Recovery Centres have their ice bath temperature set to 6-10 degrees Celsius.
Q. How Loud Is The Recover Chiller?
A. The water chiller is very quiet, see the readings below.
Recover Chiller measures ∼44db noise level (comparable to a fridge)
Q. Can i use the chiller outside?
A. Our chiller is designed to endure all weather conditions, ensuring that your water remains clean and cold even in the most extreme heat. However, it's important to exercise caution in freezing conditions and adhere to the guidelines outlined in the manual provided with your chiller.
It's crucial to keep your chiller running 24/7 if the outside temperature drops below freezing to prevent damage to the chiller's pipes and internal tank. Consistent water flow prevents such damage from occurring.
We advise emptying the chiller of water by disconnecting the hoses and tipping it to allow the water to drain out. Afterward, store the chiller indoors in non-freezing conditions until needed again. The chiller is designed to function optimally in warmer temperatures to keep your water cold. There's no necessity to keep the chiller connected to the Recover Ice Bath during freezing conditions as the water will naturally maintain the required cold temperatures.
- Recover Ice Bath Chiller
- Recover Insulated Ice Bath Cover
- Inflation Pump
- 20 Micron Filtration
Cold ice baths, also known as cold water immersion therapy, offer a range of benefits for the body and mind.
When immersed in cold water, several physiological responses occur, including vasoconstriction (narrowing of blood vessels) and decreased tissue temperature. These responses help reduce inflammation and swelling, promote muscle recovery, and alleviate muscle soreness after intense physical activity.
Cold water immersion also improves circulation, as blood vessels constrict and then dilate upon exiting the cold bath, facilitating better blood flow.
- Recover Portable Ice Bath
- Recover Ice Bath Chiller
- Recover Insulated Ice Bath Cover
- Inflation Pump
- UV Light Filtration
Q. Will running the Recover Chiller cost you a lot?
A. No! Its power usage is only 280 watts, which is comparable to a typical home freezer. For instance, in a room with a temperature of 25°C and the chiller set to 8°C, it will consume approximately 1.4-1.8 kWh per day (over a 24-hour period). At today's average electricity cost of $0.35 per kWh in Australia, that translates to just around $0.5 per day to run the Recover Chiller continuously. It's important to note that these figures are estimates and can vary based on the climate and temperatures in your area.
Q. How cold will it make my ice bath?
A. We suggest beginning your cold therapy sessions at approximately 12°C if you're new to it. Gradually decrease the temperature and duration for each session to allow your body to acclimate to the cold. Clinical studies have indicated that the benefits of ice baths and cold therapy are attained at temperatures below 12°C.
Q. How Loud Is The Recover Chiller?
A. The water chiller is very quiet, see the readings below.
Recover Chiller measures ∼44db noise level (comparable to a fridge)
Q. Can i use the chiller outside?
A. Our chiller is designed to endure all weather conditions, ensuring that your water remains clean and cold even in the most extreme heat. However, it's important to exercise caution in freezing conditions and adhere to the guidelines outlined in the manual provided with your chiller.
It's crucial to keep your chiller running 24/7 if the outside temperature drops below freezing to prevent damage to the chiller's pipes and internal tank. Consistent water flow prevents such damage from occurring.
We advise emptying the chiller of water by disconnecting the hoses and tipping it to allow the water to drain out. Afterward, store the chiller indoors in non-freezing conditions until needed again. The chiller is designed to function optimally in warmer temperatures to keep your water cold. There's no necessity to keep the chiller connected to the Recover Ice Bath during freezing conditions as the water will naturally maintain the required cold temperatures.
The current estimated delivery time is 3-6 days after purchase.
We are currently packaging, processing and shipping out thousands of orders each day so we really appreciate your patience!
It will be so worth the wait and we cant wait for you to receive it!
Recover Support Team
The current estimated delivery time is 3-6 days after purchase.
We are currently packaging, processing and shipping out thousands of orders each day so we really appreciate your patience!
It will be so worth the wait and we cant wait for you to receive it!
Recover Support Team
The current estimated delivery time is 3-6 days after purchase.
We are currently packaging, processing and shipping out thousands of orders each day so we really appreciate your patience!
It will be so worth the wait and we cant wait for you to receive it!
Recover Support Team
The Rumble revolutionizes massage ball and roller technology with its compact and robust design.
Offering deep tissue massage for accelerated recovery and natural pain relief, it's an ideal solution for enhancing circulation, easing tension, reducing stress, and promoting better sleep.
The rechargeable lithium-ion battery offers over 2 hours of usage per charge, providing extended convenience. With four speed levels available, users can customise the intensity to suit their preferences.
Control your device effortlessly with a single core button. The smooth concave pattern prioritizes comfort while efficiently tackling even the toughest tasks.
Experience ultimate comfort and targeted relief with our innovative curved modules that seamlessly conform to your calf's contours.
Enjoy customisable massage therapy with 3 massage zones and 3 different modes, effortlessly controlled by our user friendly smart controller.
From relaxation to recovery, our device promotes circulation, reduces swelling, and enhances flexibility, all while operating quietly for uninterrupted use.
Embrace hands free convenience and stylish functionality with our zipper wearable technology.
The frequency and duration of using leg compressions can vary depending on individual needs and preferences.
Typically, it's recommended to use them for about 20 to 30 minutes per session, with a frequency of 3 to 7 times per week.
However, it's essential to listen to your body and adjust the usage based on how you feel.
Some people may benefit from using them more frequently, especially after intense workouts or prolonged periods of sitting or standing.
Q. How do leg compressions work to improve circulation and reduce swelling?
A. Leg compressions work by applying intermittent pressure to the legs, which helps enhance blood circulation and lymphatic flow. This pressure promotes the movement of fluids through the veins and lymphatic vessels, reducing swelling and preventing fluid buildup in the legs.
Q. Are there any medical conditions that could be contraindicated for using leg compressions?
A. Individuals with certain medical conditions such as deep vein thrombosis (DVT), severe peripheral arterial disease (PAD), or congestive heart failure should consult with a healthcare professional before using leg compressions. In some cases, the use of leg compressions may not be recommended or may require medical supervision.
Q. Can leg compressions help with recovery from sports injuries or muscle strains?
A. Yes, leg compressions can aid in the recovery process from sports injuries or muscle strains by promoting circulation, reducing swelling, and facilitating the removal of metabolic waste products from the muscles. This can help alleviate muscle soreness and fatigue, leading to faster recovery times.
Q. What is the recommended frequency and duration of using leg compressions for optimal results?
A. Typically, it's recommended to use leg compressions for about 20 to 30 minutes per session, with a frequency of 3 to 7 times per week. However, individuals should listen to their bodies and adjust the frequency and duration based on their specific needs and comfort levels.
Q. Are there any specific guidelines for using leg compressions before or after physical activity?
A. Some individuals may benefit from using leg compressions before physical activity to warm up the muscles and enhance circulation. Others may find them more beneficial after physical activity to aid in recovery and reduce muscle soreness. It's important to experiment and find what works best for your body and activity level.
Experience the vibrating foam roller, a game changer in muscle recovery. Featuring three unique patterns for targeting trigger points, this roller delivers personalised relief. Benefits include improved circulation, reduced soreness, and enhanced myofascial release. Maximise your performance and recovery with this innovative tool.
- Heat Levels: 1 - 7
- Timer Settings: 0 - 60 Minutes
- Includes Patented Steam Unit & Remote
- Steam Unit Water Capacity: 3.6L
- Voltage: 110V
- Wattage: 1600 Watts
- Certified Non Toxic Materials
- 1 Year Warranty
- Dimensions: 6'2 x 35" x 35" (Height x Depth x Width)
The interior of the Heat Insulated Cover is crafted with anti-microbial materials, effectively deterring mould and bacteria accumulation. Each order also includes a fast-drying, water-absorbent floor mat for added convenience.
Following sauna use, it's advisable to leave the door flap open to facilitate air circulation and to wipe down any interior water vapour with a towel.
